Are you feeling overwhelmed, stuck or unsure which way to turn or where to start?
Life can challenge us in many ways, whether through a single event, early life experiences, trauma, or the gradual buildup of stress and challenges.
I offer a warm, safe, and compassionate space to explore what’s happening for you. My role as a therapist is to walk alongside you, to explore and discover together. What helps is different for everyone and my approach is unique to each person.
My approach to psychotherapy includes mind, body, heart, and spirit – healing happens when we bring all parts of ourselves into awareness with compassion and curiosity.
